ext_55024 (![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png)
52-dropoff.livejournal.com) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
milliways_bar2009-09-13 03:30 pm
52-dropoff.livejournal.com) wrote in milliways_bar2009-09-13 03:30 pm
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Nothing like a little kickboxing at the heavy bag to end a morning workout. After all, kickboxing allows for a variety of disciplines to come into play. And it shifts the exercise flow from arms to legs. And it clears the mind, if done right.
Charlie is doing it right, of course.
Charlie is doing it right, of course.