(no subject)
Jul. 3rd, 2012 02:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Voodoo is anxious to put the laser rifle Ellen got for him to use.
He also needs to get in his daily dose of physical training.
The result?
A demented form of bodyweight circuit he likes to call Fucking Forties. Forty handstand pushups, forty squat thrusts, forty pullups, eighty jumping lunges, four one-hundred meter shuttle runs, a four-hundred meter sprint, and a four-hundred meter swim, repeated four times and with shooting drills interspersed throughout.
(Of course he’s in his combat loadout. Gas mask, too. Why not?)
Those out back might see (or hear) him doing his thing. Or they might see him cooling down afterwards with a few planks and dynamic stretches. Take your pick.
(OOC: Instaslows may apply.)
He also needs to get in his daily dose of physical training.
The result?
A demented form of bodyweight circuit he likes to call Fucking Forties. Forty handstand pushups, forty squat thrusts, forty pullups, eighty jumping lunges, four one-hundred meter shuttle runs, a four-hundred meter sprint, and a four-hundred meter swim, repeated four times and with shooting drills interspersed throughout.
(Of course he’s in his combat loadout. Gas mask, too. Why not?)
Those out back might see (or hear) him doing his thing. Or they might see him cooling down afterwards with a few planks and dynamic stretches. Take your pick.
(OOC: Instaslows may apply.)